Beautiful Minds
Join Sharmee L Pratt as she talks about the different aspects of life. You will hear different topics that will help inspire and encourage. Their will be laughter, crying, education, and so much more! You will learn the dynamics of understanding a healthy life through the concepts of a healthy mind!
Beautiful Minds
Renewing the Mind: A Journey Back to Peace
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This 10 minute guided meditation is a full journey of renewal — a time to rest, release, and return to mental and spiritual peace. 🌸
Through deep breathing, calm affirmations, and biblical truths, you’ll experience a gradual transformation from mental noise to divine clarity.
Divided into three peaceful sections — Settling the Mind, Restoring Clarity, and Renewing the Spirit — this session invites you to slow down and let God’s peace restore your thoughts, emotions, and focus.
🎧 In this session, you will:
• Quiet your mind and calm your nervous system
• Release worry, fear, and confusion
• Restore mental clarity and focus
• Receive peace and spiritual renewal
• Align your thoughts with God’s truth
Use this anytime you need to refocus your mind and rest your spirit — early morning, before sleep, or during moments of overwhelm. Let each affirmation remind you that transformation begins with a renewed mind.